Sunlight, Cold Weather and the Human Body
Animals live in tune with nature. They expend and conserve energy, eat and sleep following cues by the body in accordance with natural rhythms....
Uncategorized
This Year, Focus on what Truly Matters
by Amy Schmidt
It is difficult to care for our family, friends or community unless we’re able to first care for ourselves. Recall the instructions on an airplane...
Digesting the Holidays
by Kim Falter
The holidays are a special time of year. We spend time with family and friends, the air is full of festive spirit and wonderful...
Hara Hachi Bu
by Amy Schmidt
 In March of 2015, Tony Buettner of the Blue Zones came to speak to our community about holistic living and longevity. The Blue Zones...
Your Immune System: Working for You
by Kim Falter
We all know the feeling: the itchy throat, the slight cough and that headache that doesn’t want to go away. There is a chill in...
North Shore writer savors the life outdoors
The following story was written by Dennis Anderson of the Star Tribune. To view the original story, click here. Shawn Perich and his career are...
Telling a tale along the Gunflint Trail
The following article was written by Dennis Anderson of the Star Tribune. To view the original article, click here. Wilderness residents come for the adventure,...
Terrace Bay Moose Rescue
by northwilds
Ontario conservation officers and staff at the Terrace Bay pulp mill successfully rescued a bull moose that became mired in a manmade pond at the...