Navigating the Confusing World of Medical Insurance
By Amy Schmidt For some, November means blaze orange and antlers. For others, it means drawing up the guest list for Thanksgiving and ordering the turkey. For...
Amy Schmidt
A Tough Disease with an Easy Solution
By Amy Schmidt HPV is a short acronym for a really big deal. Human Papillomavirus (HPV) is a common virus that causes many of the...
Workplace Wellness: Better Health for the Employee and Business
By Amy Schmidt Workplace wellness is a movement people in the work force may hear about. For many years, large and successful businesses have known...
How do we Define Health?
Open your dictionary, do a quick Google search or harken back to your days of seventh grade life science class and you’ll find a definition...
Thinking of Eating Local?
Look almost anywhere and you’ll see evidence of people advocating for the “eat local” movement. Clever slogans, countless internet resources, bumper stickers and posters are...
This Year, Focus on what Truly Matters
It is difficult to care for our family, friends or community unless we’re able to first care for ourselves. Recall the instructions on an airplane...
Hara Hachi Bu
In March of 2015, Tony Buettner of the Blue Zones came to speak to our community about holistic living and longevity. The Blue Zones...