Deer Hunting and Your Health
November is the month that deer hunting, and everything that goes along with it, starts taking center stage in the lives of many folks in...
Hartley Newell-Acero
MSG: More Savory Goodness?
The theme for this month’s Northern Wild’s issue is “Spooky Season,” but this article is about a seasoning with a spooky reputation–monosodium glutamate or MSG....
Low-Tech Wellness
The wellness world is awash with high-tech gadgetry: bracelets that tell you how many steps you have walked, rings that tell you how much slept,...
A Matter of Balance
As you read this, are you feeling physically stable, steady, and like you’re on solid footing? Whether the answer is “Yes” or “No,” your sensation...
Circadian Rhythm: Keeping Your Inner Clocks on Time
“A day without sunshine is like, you know, night.”—Steve Martin …and so, a night without darkness must be like, you know, day? If this strikes...
The Importance of Self-Care
If you’re a fan of the TV show Parks & Recreation, you probably remember the “Treat Yo-Self” scenes shared by Donna and Tom: “Treat. Yo....
Build a Better Breakfast
Everyone, every day, breaks a fast by having a first meal. The “when” and “what” of that meal can vary from person to person and...