Welcoming Spring

As I write this, icicles are dripping outside my window, and my front porch is fully visible, free of snow. March was an unusual month in its usual way, featuring both thunderstorms and snowstorms. And while April also remains unpredictable, it’s starting to feel more like spring each day—and I’m here for it.

Spring means longer days, more sunshine, and warmer weather on the way. It’s also a great time to focus on self-care. In our first feature story, Dana Johnson focuses on balancing the body and mind with healing spas and wellness centers. From hot stone massages and cupping to infrared saunas, facials, and yoga, most spas and wellness centers offer a variety of treatments that reduce stress, relieve muscle tension, improve circulation and sleep, and promote overall health. But don’t take our word for it—try it yourself.

In Along the Shore, Naomi Yaeger introduces us to Elevated Spores, a one-person operation in Superior, dedicated to providing high-quality, functional mushroom extracts, coffees, and teas to the public. According to owner and founder Wes Anderson, not only has functional mushrooms helped his immune system, but they have also lowered his stress levels and improved his blood pressure, gut health, inflammation, energy, and focus.

Also in Along the Shore, Shelby Lonne-Rogentine takes us to Ely for the upcoming We Are Water MN traveling exhibit, a project that “examines water issues statewide and in local communities through personal stories, histories, and scientific information.” The exhibit will be on display at the HUB from April 24 through June 16.

In our second feature story, Chris Pascone interviews EcoSuperior, an environmental non-profit organization based in Thunder Bay. Their mission is to build a healthy future for people and the planet, with programs such as Adopt a Storm Drain, Walk or Wheel Thunder Bay, and Spring Up to Clean Up—all great ways to celebrate Earth Day on Tuesday, April 22.

In her last Dog Blog column of the season, musher Erin Altemus recalls her latest races, the UP200 in Marquette, Mich., and the John Beargrease Sled Dog Marathon, where she placed third and second, respectively. Congrats on a great season, Erin!

There’s so much more I could share, but I’ll leave the rest for you to discover on your own—whenever you find the time. And when you’re not reading, make sure to step outside and soak up the sunshine. Spring is fleeting, so don’t miss it.—Breana Johnson