Health

Health

Homeopathy Explained

Natural remedies come in many forms. Supplements and herbs, teas and tinctures—wading through the options can have your head spinning. Of all the remedies, homeopathics seem to foster the most confusion. The word itself is often used to explain or encompass all natural remedies, which is simply

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Vitamin D Food Recipes

According to Mayo Clinic, spending 10 minutes per day in mid-day sun goes a long way toward providing our bodies with the proper amount of vitamin D. But what about those cold, low-light winter days that northern Minnesota is known for? During winter, the earth’s position in orbit means we don’t

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